A mat that s too thick can make you unstable but one too thin can leave you sore post workout.
Thick non slip exercise mat.
Extra thick mats tend to run 6mm and above while think mats are up to 2 mm.
Gruper thick yoga mat non slip large size 72 l x 32 w premium exercise fitness mat with carrying strap and bag workout mats for home 4 6 out of 5 stars 3 102 33 99.
Gruper thick yoga mat non slip large size 72 l x 32 w premium exercise fitness mat with carrying strap and bag workout mats for home 4 6 out of 5 stars 3 447 33 99 41 99.
Consider the thickness of your personal mat or exercise mat.
Spri pro exercise mat for fitness yoga pilates stretching floor exercises available in 55 or 71 l x 24 w x 0 625 inch thick 4 7 out of 5 stars 181 38 38 38.
Gxmmat large exercise mat 6 x4 x7mm thick workout mats for home gym flooring extra wide non slip durable cardio mat high density shoe friendly perfect for plyo mma jump rope stretch fitness 4 7 out of 5 stars 640.
Each mat features a non slip surface to keep your feet from sliding during workouts.
For workouts beyond yoga try a padded or thick foam personal exercise mat.
Smartor 6mm extra thick yoga mat for women non slip exercise fitness mat with carrying strap high density workout mat for yoga pilates floor exercises 72 x 24 x 1 4 4 7 out of 5 stars 135 27 99 27.
Gruper thick yoga mat non slip large size 72 l x 32 w premium exercise fitness mat with carrying strap and bag workout mats for home 4 4 out of 5 stars 3 506 23 99 23.
Dmygo yoga mat non slip exercise mat thick foam 10mm non slip exercise fitness gym travel fitness mat compact lightweight home gym workout carpet for travel women and men 4 0 out of 5 stars 48 15 99 15.