Consider the thickness of your personal mat or exercise mat.
Thick floor mats for exercise.
Extra thick mats tend to run 6mm and above while think mats are up to 2 mm.
The extra large 37 in.
Gxmmat large exercise mat 6 x4 x7mm thick workout mats for home gym flooring extra wide non slip durable cardio mat high density shoe friendly perfect for plyo mma jump rope stretch fitness.
Gxmmat large yoga mat 72 x 48 6 x4 x 7mm for pilates stretching home gym workout extra thick non slip anti tear exercise mat use without shoes.
We like this 1 2 inch thick amazonbasics mat which is plenty thick if you primarily want to use your exercise mat.
Thin ones often are used for floor based exercises.
Gxmmat extra large exercise mat 6 x8 x7mm thick workout mats for home gym flooring high density non slip durable cardio mat shoe friendly great for plyo mma jump rope stretch fitness 4 7 out of 5 stars 370 239 00 239 00 save 12 00 with coupon some sizes colors.
They offer additional cushion that s suitable for landings or falls.
Made of recycled rubber the resilient equipment mat is designed to provide extra cushioning and reduce shock to joints and ligaments.
Some colors are prime eligible.
Foam exercise mats are frequently employed for gymnastics martial arts cheerleading and pilates.
Prosource fit extra thick puzzle exercise mat 3 4 or 1 eva foam interlocking tiles for protective cushioned workout flooring for home and gym equipment.
4 5 out of 5 stars 253.
A thick exercise mat has more support and is ideal for many floor based moves.
At greatmats we stock items ranging from 3 8 to 2 1 2 inches in thickness for exercise pads.
A mat that s too thick can make you unstable but one too thin can leave you sore post workout.