The fhitting room is a high intensity training hit boutique fitness studio delivering a comprehensive body changing workout in a small class environment that brings together the best elements of group fitness and the best elements of a personal training session.
The fhitting room flatiron.
You ll utilize rowers free weights kettlebells suspension trainers plyo boxes medicine balls pull.
The smaller studio only has ten spots in it and classes are taught by one instructor as opposed to two but you still get the same quality fhitting room workout.
Torch calories and build strength no matter your fitness level with personal attention from nyc s best trainers.
Recovery is an important part of any fitness routine and you should always listen to your body.
The most effective hiit classes.
They do not house treadmills ellipticals or universal weight machines and often employ nothing more than bodyweight for resistance.
The fhitting room is a high intensity training hit boutique fitness studio delivering a comprehensive body changing workout in a small class environment.
The fhitting room flatiron location is huge.
The place has great staff is clean fun and has a great schedule.
There are two studios at this location with the main studio on the first level and a smaller studio aka the fhit pit on the lower level.
With that said no one knows your body like you do.
Both are great but flatiron wins due to the showers individual rooms and additional space.
They allowed me to go shower at the flatiron location which i so.
Make fhitting room your only workout or let it be the perfect complement to your usual routine.
Fhitting room prides itself on delivering a total five star experience which includes the scaling and modifications of each movement personal attention from credentialed trainers and most importantly making the workout fun and safe.
The showers are my favorite part of the fhitting room.